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Waist training are corsets worn around the waist or midsection where you normally would have the much sought after contour. Immediate results can be considereded as soon as the compression corset is worn but extended use could permanently enhance the shape of the waistline. As per definition, waist training is the process of reducing the dimension of the waist or contour it while providing correct posture to the back.

Waist training for slimmer waist